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Physician says dad and mom and coaches are key to decreasing youth sports activities accidents | St. Tammany group information


An oz of prevention is value a pound of remedy.

These well-known phrases spoken by Benjamin Franklin in 1736 referred to fireside prevention, however in 2022, there’s one other concern threatening the nation.

In keeping with world-renowned sports activities orthopedic surgeon Dr. James Andrews, greater than 3.5 million kids beneath the age of 14 are handled for sports activities accidents annually. It is a quantity that started to rise in 2000 and has reached an alarming charge.

“Sports activities drugs is all about placing Humpty Dumpty again collectively once more, and we have uncared for prevention, particularly in youth sports activities,” Andrews mentioned. “I need to change that. If you first begin in drugs, you are principally overwhelmed with making a analysis and treating folks. As you mature and also you get a bit older, you begin interested by ‘Why am I letting these folks get harm within the first place?’ ”

Andrews shared his efforts to enhance damage prevention throughout a panel dialogue at Ochsner Sports activities Drugs in Covington on Sept. 14. Ochsner not too long ago introduced a five-year partnership to create The Ochsner Andrews Orthopedics & Sports activities Drugs Institute. Since March, Andrews has participated in instructional, analysis {and professional} growth initiatives whereas persevering with to advocate to forestall youth sports activities accidents.

Lakeshore Excessive athletic director and ladies’ basketball coach Delynn Stelly mentioned the panel dialogue, which included Ochsner damage prevention, efficiency coaching and psychological efficiency specialists, was a superb start line.

“I used to be glad to listen to that different folks see how youth athletes can do an excessive amount of,” Stelly mentioned. “I’ve a nephew, for instance, who had video games all weekend, and he is solely 12 years outdated. So it is good to listen to from a physician’s perspective that it’s not what we must be doing. That we have to give these youngsters a break. It is exhausting to inform dad and mom that, however it’s one thing that we have to deliver consideration to.”

Fontainebleau Excessive athletic director and ladies’ basketball coach Elicia Ocmond mentioned specialization in youth sports activities has grown exponentially.

Ocmond performed 4 sports activities in junior excessive — volleyball, basketball, observe and softball — trimming that right down to basketball and softball in highschool. She mentioned she does not have a single basketball participant who performs softball, and solely a pair play volleyball. The remaining are one-sport athletes.

“I believed it was very insightful,” she mentioned about Andrews’ remarks. “I feel it was numerous good data. I feel the final 15 years have led to the place we’re at immediately. When you’ve so many athletes who’re taking part in one sport and going to all of the personal coaches from a younger age, these youngsters find yourself getting burned out or injured. They usually’re by no means the identical after.”

Ocmond mentioned her athletes obtain energy and conditioning coaching year-round now.

That’s music to Andrews’ ears.

Andrews, who has carried out greater than 51,000 surgical procedures in his profession, mentioned specialization and overuse are the 2 largest threats to youth athletes. The shortage of a correct offseason, and the truth that many athletes play by way of ache slightly than obtain relaxation and rehab, has additionally led to extra accidents.

Andrews, a Homer, La., native, mentioned spreading the details about prevention to oldsters and youth coaches is the important thing to decreasing youth sports activities accidents.

“As I bought additional into orthopedics, I started to comprehend that we’re not doing something about prevention,” Andrews mentioned. “Now, we have folks speaking about it, however the issue is ‘How do we modify it?’ Now’s the time for all of us to get entangled. It is not an ‘I’ state of affairs. What I can do as a person could be very small, but when we are able to get different folks right here and concerned to get dad and mom and coaches to purchase in, that may make a distinction. That is my residence state. If we might make a distinction right here, I’d be very completely satisfied about that.”


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